Patella Tendinopathy
Patella tendinopathy, also known as jumper’s knee, involves pain and inflammation in the tendon connecting the kneecap (patella) to the shinbone. This condition commonly affects athletes who engage in sports that involve frequent jumping or running, such as basketball, volleyball, or such as our physio James’ favourite sport: Parkour! The repetitive stress on the patellar tendon can lead to tiny tears, causing pain and weakening the tendon over time.