Exercise physiotherapy can help treat a variety of problems to help improve your physical function, mobility, and overall health. Exercise is an important part of rehabilitation, injury prevention and pain management, and will include stretches, strengthening exercises and cardiovascular fitness. An exercise physiotherapist will go through a thorough assessment to make a program that is tailored to your injury and goals.

Rehab memberships

We offer rehab memberships to give you access to our gym and Pilates studio. You will have access to treadmills, bikes, barbells, dumbbells, kettlebells, cable machines, and Pilates machines. We offer monthly, quarterly or annual memberships.

Access is within clinic hours, and outside of group class sessions.