MYTH or KNEE busted?
“Should I stop running/walking if I have knee osteoarthritis (OA)?” This is highly dependent on
April 4, 2022
How can massage help reduce stress?
Today I want to talk about the effect of massage and how it helps to
March 10, 2022
How to make 2022 an active one!
New year, new you! You started January with a burst of motivation – this will
February 10, 2022
I have chronic lower back pain – which type of exercise is the best for relieving my pain?
As Physiotherapists, one of the most common complaints our clients will seek treatment for is
January 12, 2022
Pelvic health physiotherapy – isn’t it just pelvic floor exercises (AKA ‘Kegels’)?
First off, what does a pelvic health physio do? A pelvic health physio treats and
November 30, 2021
Are you getting pain while kayaking?
Whether you have just survived the Avon Descent, are getting ready for the summer sprint
November 2, 2021
October 5, 2021
How do I manage my Acute Injury?
Everyone gets injured. It’s just a part of life. But not all of us know
September 13, 2021
How do I Lift?
Lifting at home, work or at the gym is often associated with pain and injury.
August 10, 2021
I have pain, should I stop what I am doing?
Pain is an uncomfortable experience for most people and can make exercise or daily activities
July 13, 2021
Recent Post
Elbow Pain
November 14, 2017
Men’s Health Week – Good Night Sleep Tight
June 11, 2018
Hamstrung!
April 16, 2019
Don’t hesitate to contact us
Midland Physio has been providing leading physiotherapy and allied health care services in Perth since 2002.
