Do you have an ankle that just seems to roll all the time? As if it has a mind of it’s own?
An ankle that maybe feels a little bit weak or a little too flexible?
If this sounds like your ankle, you might have what we call in the physio world: “Chronic Ankle Instability” (CAI).
Why does my ankle keep rolling – and what does it mean? Read More »
For over two decades, Susan has been at the forefront of challenging misconceptions about exercise, arthritis, and chronic pain. Drawing from personal and professional experiences, this blog offers a wealth of knowledge on how staying active, strength training, and proper physiotherapy can transform lives, regardless of age or current physical condition.
Pain, injury and arthritis Read More »
The rotator cuff, a group of four tendons surrounding the shoulder joint, plays a crucial role in shoulder function. When impaired, rotator cuff injuries can lead to pain, weakness, and impaired range of motion.
Today, I am to cover a comprehensive overview of rotator cuff repair, covering diagnosis, surgical options, and postoperative rehabilitation.
Comprehensive Guide to Rotator Cuff Repair: From Diagnosis to Rehabilitation Read More »
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Midland Physiotherapy is a member of The Australian Physiotherapy Association.
