For over two decades, Susan has been at the forefront of challenging misconceptions about exercise, arthritis, and chronic pain. Drawing...
The rotator cuff, a group of four tendons surrounding the shoulder joint, plays a crucial role in shoulder function. When...
Introduction Shin splints, or medial tibial stress syndrome (MTSS), are a common source of pain for athletes and active individuals....
Introduction The Achilles tendon, the largest and strongest tendon in the body and is crucial for various physical activities, including...
Concussion is a common injury to happen in sports, usually contact sports which can leave players on the sidelines for...
I recently had an eye-opening conversation with a friend of mine who lives over East. He explained that he had...
What is a milestone? Milestones are developmental achievements that children grow into and through. These milestones are important because they...
The pelvic floor muscles are the muscles that line the base of the pelvis and have a role in maintaining...
Have you ever woken up with severe neck pain coupled with the inability to turn your head? Wondering what you...
The meniscus is a small ‘C’ shaped structure situated deep within the knee joint, that is responsible for shock absorption...
Two years ago, my partner and I started renovating the house we had just purchased. We told ourselves that we...
At Midland Physiotherapy, all of our therapists want to help you have the best outcome from each and every consultation....
