9274 1482
Book An Appointment Online ... Book Now

activation.

A blog for healthy bodies

Pelvic Floor

Men & Women's Pelvic Floor    What is the pelvic floor? The pelvic floor is a group of muscles, ligaments and connective tissues which line the pelvis and surround the openings to our bladder, bowel and in women, the vagina. They are like a sling or a hammock that attaches to our pubic bone at the front, and our coccyx (tailbone) at the back. The pelvic floor also forms part of “the core” – a flexible and dynamic cylinder inside our trunk, along with the diaphragm (breathing...

Read More
Pelvic Floor

Miles For Mental Health

Miles For Mental Health   Marty Kallane is an inspirational man... a regular patient here at Midland, Marty challenged himself to an Ultramarathon fundraiser 'Miles For Mental Health' to support mental health with Headspace Australia. The Ultramarathon was 90KM from Toodyay to Perth. Marty and his Physiotherapist, Sal, worked together to prepare for the run, Sal treated Marty for the intensity of the run, talking him through his PB and applying 28 dry needles two days before run day!...

Read More
Miles For Mental Health

Ankle Injuries

Ankle Injuries   Ankle injuries are very common injuries we see in the physio clinic. Only half of all ankle sprains occur during athletic activity which means you don’t necessarily need to be playing sport to hurt your ankle. These typically manifest with rolling or twisting the ankle out of its normal anatomical position and can be caused by stepping on uneven surfaces, tripping or falling or even landing awkwardly. There are many structures of the ankle and therefore many things...

Read More
Ankle Injuries

You Can’t See Pain on a Scan

You Can't See Pain On A Scan   As health practitioners, we are always trying to work out the best way to care for our patients. That’s our role after all. That’s why it is important to keep up to date, and from time to time, we find out new things that dramatically change what we recommend to our patients. Cast your mind back to many decades ago - smoking was considered safe, patients were given drugs that are now known to be harmful, and we even used to tell people with back pain to...

Read More
You Can’t See Pain on a Scan

Men’s Health Week – Good Night Sleep Tight

Men's Health Week - Goodnight, Sleep Tight!   This week marks the beginning of Men’s Health Week which aims to raise awareness and build stronger connections between men, their families and the health services. Improving men’s health outcomes is a two-way process involving men and their families engaging in health prevention and management strategies, as well as the health services continuing to learn, adapt and improve on the communication, support and effective treatment of men.  The...

Read More
Men’s Health Week – Good Night Sleep Tight

Explore

Pilates

 

Contact

 

Midland Physiotherapy

Unit 3/401 Great Eastern Highway
Midland 6056 Western Australia

(08) 9274 1482

mail@midlandphysiotherapy.com.au

Hours of Operation

Monday - Friday 7am - 7pm
Saturday 8:30am - 12:30pm
Sunday 9am - 12pm