Pilates programs created by our experienced Physiotherapists that are personalised for your rehabilitation or fitness goals.
Our Pilates Physiotherapists have completed an additional year-long postgraduate course, making them some of the best trained Pilates Instructors in Australia.
Unit 3 – 401 Great Eastern Highway, Midland 📞 9274 1482 Book Online
Damaged or Healing Joints
What Is Hydrotherapy
Hydrotherapy is an exercise in water. The pool used by our Physiotherapists and patients is heated to therapeutic levels (warmer than a community heated pool) to allow improved circulation and flexibility of soft tissues as the patient exercises.
Why Does It Work?
The buoyancy of the water helps to reduce the load on damaged or healing joints and tissues, allowing your body to recover easily.
Finding Exercise to Painful?
Hydrotherapy is very beneficial for post-surgery rehabilitation and osteoarthritic conditions where sometimes land-based exercise programmes are too painful or limited.
How Do I Get Started
You will need to book a one-hour Initial Assessment with Physiotherapist William Green before you start with any Hydrotherapy classes.
Once the assessment is complete, the friendly reception staff will assist you in booking subsequent class times. It is recommended (due to high-class popularity) that you have your assessment 1 to 2 weeks ahead of your anticipated classes to ensure you can secure the class times that suit you and avoid the disappointment of missing several weeks of Pilates.
Hydrotherapy Class Times:
When: Mondays & Fridays 1pm – 2pm
Where: Swan Park Leisure Center on Morrison Road
To make a booking for your initial assessment or Hydrotherapy classes please speak to our friendly staff on 9274 1482
(08) 9274 1482
Monday - Friday 7am - 7pm
Saturday 8:30am - 12:30pm
Sunday 9am - 12pm